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The Amazing Cayenne Pepper

What normally comes to mind when you hear the words Cayenne Pepper? Perhaps hot, spicy dishes from Mexico or Italy? Well, that’s only the tip of the iceberg when talking about this versatile spice.

Originating in Central and South America and the West Indies, this spice has traditionally been used in cooking but just as famously in healing as well, believe it or not.

Sound unbelievable? Well, here are just a few of the interesting facts.

  • It has been scientifically proven to not only prevent heart disease but can actually halt a heart attack as it is happening.
  • Contrary to the belief that eating hot foods will cause stomach upset, cayenne can not only heal stomach ulcers, but essentially re-builds stomach tissue.
  • It equalizes the blood pressure; if it’s high, it lowers it and vice versa.

Cayenne comes from what is commonly known as the red hot chilli pepper. The fruits of the pepper are first dried and then ground up to bake into cakes. The final part of the process grounds the cakes into a powder and sifts it resulting in what we know as Cayenne Pepper.

So why haven’t we heard much about the multitude of benefits of this amazing herb? Well, according to the people at www.cayennepepper.info/, there’s just no money in it for the big pharmaceutical companies.

Why sell a cholesterol-reducing drug when you can just take cayenne pepper and it will do the same while also removing plaque from your arterial walls? Needless to say, it’s clearly because cholesterol drugs like Lipitor make billions of dollars for their makers.

Green Tea – A Convenient Solution For Men’s Health

imagesIt seems that everyone these days is very concerned with their health as more and more illnesses plague an increasing number of people, which includes men. There was a time when only women seemed to pay particular attention to their health, both those days appear to be coming to an end.

Men are now more prone than ever to go to the doctor for checkups in order to minimize their health risks. Keeping oneself healthy is the main goal, making sure they have fit body and weight that is just right for their body and height. One way that men can benefit is if they incorporate drinking green tea into their diet.

When it comes to cleansing one’s body, a very common method is by drinking green tea. Detoxification is imperative to keep a body healthy. We eat food that’s unhealthy, breath air that’s unclean, and we live a lifestyle that is mostly stressful – it should come as no surprise then to discover that most of us are filled with toxins inside the body.

best-tea-men-50-2 Men can drink green tea to detoxify themselves and use it as an antioxidant. This specific tea is high in phenolic acids and catechin-antioxidants and this aids in the protection of the body from free radicals.green-tea_759_howtolivegealthydotorg

Progressive aging and a poor health is expected when free radicals wreak havoc inside your body, as they cause cellular degeneration and damage.

Along with detoxification, green tea acts as a fat burner since it increases metabolism and also fights against fat. You can be sure that all your exercise and healthy eating will be in vain since your body will definitely be given a boost in shedding the fats. Men are often sensitive when it comes to doing practices known to be done by women but if you are going to be benefiting from this then there is no reason to go overly manly for no reason at all.